Vitamin B12 injections are considered very safe, but this precaution must still be followed and without exception
Symptoms of vitamin B12 deficiency can vary widely and may include fatigue, weakness, pale skin, shortness of breath, neurological symptoms such as numbness or tingling in the hands and feet, difficulty walking, memory loss, and mood changes
Any stomach disorders, or conditions like pernicious anemia where Intrinsic Factor is lacking, can prevent B12 absorption, as can intestinal inflammation such as Crohns disease if a damaged terminal ileum cannot take up vitamin B12
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If youre taking oral vitamins you may want to consider a B12 injection, particularly if youre experiencing any of the symptoms of a deficiency